At Shanti Sleep, we work endlessly to help you on your sleep and health journey. Shanti, in Sanskrit, means peace. We want you to have a peaceful and restful night’s sleep, every night!
For many of us, the stresses of life and various health ailments can cause us not to have a restful night’s sleep. Here, we offer suggestions, based on the principles of Chinese, Asian, and India philosophies, to help you to have a peace restful night’s sleep every night!
“These tips helped me with my sleep, digestion and pain.” - Tracey
